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U.S. Patent No. 6,179,751
If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance amp; can cause pain amp; injuries such as carpal tunnel syndrome and tennis elbow.Â
Hand X Band was specifically designed to exercise amp; strengthen your expanding muscles, balancing all of that over-gripping.
Hand X Band is compact, durable amp; easy to use.
Hand X Band will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.Â
Aimply slip on amp; Hand X Band!
1.) Slip loops onto fingertips centering oval indents
2.) Start with fingertips close together
3.) Open your hand all the way
5.) Remove gently one finger at a timeÂ
Three Resistances!Â As with any exercise we suggest starting out light and working your way into heavier resistance both during the workout and as a long range training plan as you build strength.Â
Light Resistance: great for rehab and if you are just starting out with working your hands.
Medium Resistance: about right if you have done some strength training and have a decent grip
Heavy Resistance: challenging for serious athletes.Â
- Do not use while driving. -
Keep out of reach of children.
Laramie County is located in the southeast corner of Wyoming and shares a border with Nebraska to the east and Colorado to the south. It is at the crossroads of two major interstate highways and two major railroads. Residents enjoy a stable, growing economy, a high-quality of life, excellent educational system and a low tax structure. Laramie County ranks first in population and fifteenth in area when compared to the other twenty-two counties in Wyoming.
County Commission Board Meeting
(during meetings only)