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[6 PCS] TunTenDo Hand Grip Strengthener, Finger Extension Exerci


[6 PCS] TunTenDo Hand Grip Strengthener, Finger Extension Exerci


Product description

TunTenDo Finger Exerciser amp; Hand Grip Strength Trainer, Finger Stretcher Resistance Hand Bands,Finger Extension Exerciser,Hand Grip Strengthener , Hand Wrist Forearm Flexor Extensor Strengthening Workout.

Why do you need TunTenDo Finger Exerciser?
No matter we're working or exercising or gaming,we are always overuse our flexor muscles while under-using our extensor muscles. Lacking of training extensor muscles will lead imbalances of hand performance and pain and injuries such as carpal tunnel syndrome and tennis elbow.The finger exerciser will be your excellent choice to build and increace the stength of your fingers,hands,wrists and forearms."br""br""b"How to use finger exerciser?"br" 1.Put all your fingers in the holes of finger exerciser and stretch it as hard as you can and try to feel the opposite strength from the finger band, but be careful and don't open to much to break it(for the strength of rubber band is limited).
2.Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 1 to 30 repetitions in 4 sets.
3.You can do 3 or 4 groups each day and each group is around 15 times, do this exercise 2 or 3 times a week, but rest your fingers for 48 hours in between sessions.Don't do this exercise if your thumb joint is damaged."br" 4.After using the Hand Grip Strength Trainer device to exercise, the palm to the fingers will feel soreness due to repeated fist movements. At this time, you can do the five-finger spread training, which not only relieves the soreness and fully exercises the finger-to-fingertip muscles."br""br""b"Usage And Caution"br" 1. It can be reused and easy to clean with water or soap. "br" 2. Air dry naturally or by paper, not the sun."br"

[6 PCS] TunTenDo Hand Grip Strengthener, Finger Extension Exerci

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